FREQUENTLY ASKED QUESTIONS
It is suggested that you bring water, a yoga mat, and a hand towel. Most importantly, bring an open mind! We have mats and towels available to use (along with necessary props), and water bottles for sale for $1.
Hot yoga varies class to class, but the key elements that make it different are the heat and humidity. The room will range from 95-110 degrees, with added humidity via humidifiers. This will make for a great sweat! Prepare yourself by drinking plenty of water beforehand, and bringing water to drink during the class.
YES! Please feel free to take advantage of our showers.
Every yoga teacher will be able to teach all levels of yoga student. If there is a particular concern (ie. tight shoulders, wrist injury, etc.) you can let your teacher know before class so they can help you with modifications throughout.
You can visit our website, book through Zen Planner, or call us! Sign up early as classes fill quickly.
We understand, things come up! Please cancel in the app, or by calling the studio ASAP. Spaces fill up quickly, so if you are unable to make it please let us know as soon as you can so we can offer the spot to another student.